Latest images from the CrossFit Intense community
Login to post status updates and more to CrossFit Intense

Latest posts from the CrossFit Intense community

CrossFit Intense shared an image on Facebook

You don’t need machines to get fit and healthy. In fact, machines are often used incorrectly. Come to a gym where every movement is coached and if you’re doing it incorrectly, you will be coached and corrected so that your body will receive the maximum benefit of each movement. We don’t use machines: we develop your body into a machine that’s toned, fit, and prepared for life. #crossfit #layneperformance #hardertokill #fairmontwv #crossfitintense

CrossFit Intense shared an image on Facebook

Awesome turnout for 4pm 17.3! #crossfitintense #hardertokill #layneperformance #uspapower #uspaeast #17point3

CrossFit Intense shared an image on Facebook

Come join us tomorrow morning at 9 am! We promise this will be a fun morning and you will get a great workout in, strongman style! #fairmontwv #hardertokill #layneperformance #intensestrongmancorp

CrossFit Intense shared an image on Facebook

Repost from @layne_performance @TopRankRepost #TopRankRepost “Surround yourself with those who raise your standards, remind you of your purpose, and challenge you to become the best version of yourself.” • • #hardertokill #uspaeast #uspapower #layneperformance #intensebarbellclub #crossfitintense #intensestongmancorp

CrossFit Intense shared an image on Facebook

What you do outside the gym has more impact on your health than what you did inside thy gym. Get educated with Jeremy this coming Wednesday at 6 pm. Cost is $40. #getmacroed #macros #healthyeating #crossfitintense #layneperformance #fairmontwv #1stphorm

CrossFit Intense shared an image on Facebook

If you are considered hard to buy for, send your friends and family to our website so they can give you a gift you will actually appreciate for Christmas!www.crossfitintense.com/christmas-list.html #crossfitintense #layneperformance #fairmontwv

CrossFit Intense shared an image on Facebook

It has been a great day at Intense as we are celebrating the close of a wonderful year and looking forward to all of the new things coming down the pike for 2017! #fairmontwv #naughtyornice2016 #layneperformance #crossfitintense

CrossFit Intense shared an image on Facebook

Some of our Naughty or Nice participants from earlier today. Thanks to everyone for helping out local children and giving them a great Christmas! #naughtyornice2016 #fairmontwv #layneperformance #crossfitintense

CrossFit Intense shared an image on Facebook

Christmas came early at LPC as we acquired a Bulldog Floor Scrubber which means that it is now easier than ever for us to maintain healthy, sanitary mats for our members to workout on, with eco-friendly cleaning solutions. Thanks Santa! #layneperformance #hardertokill #crossfitintense #bulldogscrubber #fairmontwv

CrossFit Intense shared an image on Facebook

We are @crossfitdurable for the USPA Durable Holiday Classic. 42 lifters weighed in this morning and this sold out meet is sure to see some great PRs and State as well as American records being squashed tomorrow! #uspaeast #uspapower #powerlifting

CrossFit Intense shared an image on Facebook

Goals are important and help us to be accountable with our eating habits and workouts at the gym. By securing your registration for our 7th Annual Winter Chiller, you will be posed to keep your eyes on the goal over the holidays. Don’t wait! One-third of our registration cap has been met already. What are you waiting for? #winterchiller #winterchiller2017 #LPC #layneperformance #hardertokill #fairmontwv

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Intense shared an image on Facebook

Don’t miss a day of CrossFit this week as it’s a short work week! Join us tomorrow with classes at 6, 7 and 8 am, 4, 5:15 and 6:30 pm. #layneperformance #CROSSFITINTENSE #hardertokill #fairmontwv

CrossFit Intense shared an image on Facebook

Always reppin’ #CROSSFITINTENSE Grab your own for $20! #hardertokill #layneperformance #matchingmonday

CrossFit Intense posted on Facebook

MUSCLE UP Physical Therapy: Hey everyone! I will be in the office now through the evening classes, drop by and say hi! Feel free to come in to discuss if physical therapy is right for you, I’m here for you and whatever you need!

CrossFit Intense posted on Facebook

Has your conditioning fizzled in the heat of summer? There’s no better way to get back into a workout regimen than by joining our 5:30 am Intense Boot Camp every Monday, Wednesday and Thursday. This is a great class for beginners and experienced people alike. See you tomorrow morning at 5:30!!!

CrossFit Intense posted on Facebook

Monday Strict Press 5 x 75% + 5 lbs 3 x 85% + 5 lbs 1 x 95% + 5 lbs 21-15-9 Reps for Time: Push Press 135/85# Russian KBs 70/53# *minus 1 for every 10# reduced on PP and for each KB down. Example: Male doing a 115# PP and 53# KBs is a minus 3.

Page 1 of 1212345...10...Last »

General Information

NameCrossFit Intense
OwnerJohnny Layne
Websitewww.crossfitintense.com
Phone(304) 380-4792
Emailjohnny@crossfitintense.com
Address1151 Airport Road
Fairmont, WV 26554

Like, Tweet or +1 CrossFit Intense

CrossFit Danville posted an article
Boise CrossFit posted an article
naumanramzan published the post How to Pick the Best Online Supplier for Your Cycling Gear: A Diligent Shopper’s Checklist on Tabata Times
If you’ve been bitten by the cycling bug, so to speak, it’s safe to say that you understand the...
simonhopes published the post How to Minimize Diabetes? on
In this article, I will discuss how to minimize or cure diabetes naturally. I will not go into the...
simonhopes published the post Exercises to lose weight fast on the treadmill on
To gain weight is to sew and sing how difficult it is to lose it later. No matter how hard you try...
manavpietro published the post Exercises to lose weight fast on the treadmill on
To gain weight is to sew and sing how difficult it is to lose it later. No matter how hard you...
brookewhistance published the post Routine Checkups as the Cornerstone of Preventative Care on
Medical check-ups are essential for keeping children healthy and up-to-date on their immunizations...
simonhopes published the post How to save huge amount of money on Lisdexamfetamine medicine on
Lisdexamfetamine is a medicine or stimulant which is used or taken to control the central nervous...
naumanramzan published the post Build a Healthier Body with Swimming Lessons on
Swimming has long been known to be great for the body in a wide range of ways, from improving the...
simonhopes published the post The Basics of Effective Essay Writing on
As you advance through school, you'll be required to compose articles. Furthermore, the more remote...
simonhopes published the post Don’t give up hobbies because arthritis on
All those suffering from arthritis know the impact on the disease on the organism. The joint and...
manavpietro published the post When to see a spine surgeon on
There is no doubt almost everyone at least once in the life will experience a low back pain. The...
simonhopes published the post The Most Important Facts You Need to Know about the Cruise Control Diet: Does it Really Work? on
There are undoubtedly a lot of diets around, each purporting to help you lose weight in the fastest...
manavpietro published the post Health Hero Dr. Nandi Partha Explains How The 5-Pillars Of Health Can Change Your Life on
People who have spent years struggling with a health condition, be it depression, anxiety...
CrossFit Rx posted an article
simonhopes published the post Testosterone Therapy Side Effects on
It is obvious that everyone wants a healthy and energetic life forever. And for this purpose, they...
simonhopes published the post 5 Hairstyles That Are Perfect For Your Crossfit Training on
A highly competitive fitness sport incorporating exertion exercise philosophy, Crossfit is more...
simonhopes published the post Amazing guide to buy the legal steroids on
In a modern world most of the people are willing to use the steroid because it can provide the...
simonhopes published the post The intermittent fasting because it can do well and what is not wrong on
The elixir of life might be within your reach more than you ever thought. More and more research...
simonhopes published the post Buy Modalert 200 Mg from Modalert.Net on
Modalert is a miracle drug that is beneficial in enhancing the mental and energy levels. When you...
simonhopes published the post Discover The Wonders Iontophoresis Treatment And Stop Excessive Sweating In Its Tracks on
Iontophoresis is a medical procedure whereby a device is used to deliver mild electrical current...
simonhopes published the post Your Complete Guide to Waist Training on
If you have been paying attention to celebrity fitness you will have heard of something called...
simonhopes published the post 5 Key Exercises for Losing Belly Fat on
Everyone wants a tight, flat belly but unfortunately it can be one of the most difficult things to...
CrossFit North Fulton posted an article
manavpietro published the post Are Event Planners, Party Planners and Baby Shower Event Planners same? on
In recent days, people are hiring event planners or party planners to plan particular things and...
simonhopes published the post Renting a Marquee – Important Tips to Keep in Mind on
Marquee halls are commonly used for holding get-togethers and big events such as wedding receptions...
simonhopes published the post Ensuring That Your Commercial Kitchen Runs Flawlessly on
Whether you are running a hotel, restaurant, bar, or café, everyone in the hospitality industry...
simonhopes published the post Did You Know Pet Owners Live Longer? on
You heard me! Turns out being a pet owner can offer you serious health benefits and I’m not...
No Excuses CrossFit posted an article
simonhopes published the post DALEWOOD CLINIC: PROMOTING HEALTH AND WELLNESS IN THE COMMUNITY THROUGH SPECIALTY SERVICES on
Dalewood Clinic is a medical enterprise designed to promote the health and wellness of all of its...
CrossFit Woodbridge posted an article
CrossFit Woodbridge posted an article
CrossFit Rife posted an article
North End CrossFit posted an article
joeltaylorjo published the post Body Goals for Girls in 2017 on
Source: http://www.thinwithin.com/body-goals-2017 Being health conscious for girls is the key for...
CrossFit 757 posted an article
simonhopes published the post The Blackening Process Can Create a Highly Functional and Attractive Product in the End on
There are many reasons why certain commercial and industrial companies may want to coat specific...
Compound CrossFit posted an article
CrossFit Chesapeake posted an article
simonhopes published the post A complete guide for plastic injection molding on
In these days, the plastic is playing a vital role in every industry and it is one of the cheapest...
joeltaylorjo published the post Want boulder shoulders? These are the exercises that you should perform. on
Building boulder shoulders requires a lot of patience, hard work and sacrifice. Shoulder is one of...
simonhopes published the post Reserving a Coach Hire: What You Need to Know on
If you happen to be tasked with organising the conveyance schedule for a large group of people, the...
simonhopes published the post 4 Signs That Prove Plastic Surgery Is The Right Option For You on
Not happy with one of your facial features? Thinking of going for a surgery which can eliminate...
kevinjonesjj published the post The Midnight Snack Debate: When Should You Be Eating? on
When I was growing up my grandmother used to live by three rules: Margarine wasn’t...
kevinjonesjj published the post 4 Reasons You Eat Your Emotions And How To Stop on
Emotional eating is not an uncommon habit. Millions of people struggle with it, and they face...
manavpietro published the post Get a Natural Boost in Testosterone Hormone on
Testosterone hormone is important for men to maintain bone density, sex drive, and muscle mass. In...
simonhopes published the post Reasons To Include CPR Along With Your Exercise Regimen on
If you knew that there was one simple and effective way to prevent a whole host of diseases...
CrossFit Rosslyn posted an article
Patriot CrossFit posted an article
CrossFit Pittsburgh posted an article
joeltaylorjo published the post How Women Can Benefit From HGH on
The woman of today try hard to maintain the balance between home, family, and career, many demands...
CrossFit Novem posted an article
simonhopes published the post How to buy shakeology in Europe on
If you’re current asking how to buy Shakeology in Europe, then you are in the right place...
CrossFit Love posted an article
CrossFit Novem posted an article
manavpietro published the post The Ultimate Guide to Choose Best Kicking Bag for You on
I like training on the punching or the kicking bag for improving the striking rate. No matter what...
simonhopes published the post Useful guide to select the best pedicure chair on
In fact awesome and amazing pedicure is most popular and necessary thing for every successful men...
CrossFit King of Prussia posted an article
CrossFit Main Line posted an article
simonhopes published the post Learn About Sciatica And Reasons To Procure Sciatic Nerve Pain Relief on
Sciatic nerve is the largest nerve in your body and any pain from this segment is the reason behind...